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Brazilian Jiu Jitsu Bible

Brazilian jiu-jitsu techniques, training, competition rules and sporting history.

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4 articles

Pressure Passing vs. Speed Passing: Which Guard Passing Style Should You Develop?

Pressure Passing vs. Speed Passing: Which Guard Passing Style Should You Develop?

Guard passing is where most BJJ matches are decided, yet practitioners rarely choose a deliberate style — they just do w…

Oct 11, 2026

Closed Guard Attacks for Beginners: Armbar, Triangle, and Kimura as a System

Closed Guard Attacks for Beginners: Armbar, Triangle, and Kimura as a System

White and blue belts often learn the armbar, triangle, and Kimura as separate moves, but the real power of closed guard …

Sep 27, 2026

The BJJ Belt System Explained: How Long Does Each Rank Actually Take?

The BJJ Belt System Explained: How Long Does Each Rank Actually Take?

No other martial art has as demanding a path to black belt as Brazilian Jiu-Jitsu. Understanding the IBJJF guidelines — …

Sep 12, 2026

The First Six Months: A White Belt's Honest Survival Guide to Brazilian Jiu-Jitsu

The First Six Months: A White Belt's Honest Survival Guide to Brazilian Jiu-Jitsu

Most white belts quit before they ever feel competent. This guide covers the mindset shifts, the physical adjustments, a…

Aug 16, 2026

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